A self-assembled weighted garment, typically constructed using readily available materials, introduces additional resistance during physical activities. Examples include vests fashioned from durable fabric and filled with sand, metal weights, or similar dense... Read more »
A do-it-yourself project involving the creation of a wearable garment designed to hold added weight. This garment, commonly constructed from durable materials and incorporating pockets or compartments, allows individuals to customize the... Read more »
